Monday, July 1, 2019

Six Habits "Eat" The Child's Immunity

Immunity is the "warrior" of the human body against external bacteria. For children who are growing and developing, strong immunity is a natural barrier that is not accessible to healthy growth. A study by the Johns Hopkins Children's Center in the United States shows that some of the unintentional habits of life are quietly eating the child's immunity. Easy to take care of baby with EASBABY cheap baby sling carrier, baby rompers, diaper bags and other baby products, all products are carefully designed to make moms easier.

Excessive cleaning. There is a theory of "hygiene hypothesis" in medicine, which means that the less infection in early childhood, the greater the chance of suffering from allergic diseases in the future. Conversely, the dirtier the environment in which a person is exposed to a child, the less likely the allergies are. Therefore, for children, to meet the basic health environment, should not fall into the excessively clean cycle, do not limit the child's behavior in contact with nature, and occasionally "crawling" on the lawn is not bad.
Indiscriminately supplement probiotics. Probiotics can balance the intestinal flora and enhance digestion and absorption capacity, but taking too much will affect the balance of the flora in the child's intestines, causing the child to get sick. On the diet, children can be given appropriate dairy products containing probiotics, but pure probiotics are drugs and should not be used blindly.

Excessive diet. " Eat more and grow stronger" is the mantra of many parents, for fear that children can not eat enough. However, overeating will not only hurt the child's spleen and stomach, but also cause problems such as accumulation of food and indigestion. It will also reduce immunity and become susceptible to illness. Therefore, children do not eat as much as possible, daily intake of appropriate amount of cereal potatoes, fruits and vegetables, egg milk, meat, nutrition can be comprehensive, eat less high-sugar, high-fat and lack of nutritious snacks. BABY IS EASY TO BE ALLERGIC TO WHICH FOODS.

Drinking water is not enough. Sufficient moisture can help the body eliminate toxins and waste, allowing the immune system to better fight infections. Therefore, boiled water is the best drink, let the children develop the habit of drinking water, drink less or not drink carbonated drinks.

Blindly supplement trace elements. If the child's nutrition is enough, the parents will blindly add trace elements, which will cause the child's trace element metabolism to be imbalanced in the body and injure immunity. Nowadays, children's nutrition is more comprehensive, and trace elements are not too scarce. As long as you pay more attention to nutrition, the trace elements in food are completely enough.

Abuse of antibiotics. Abuse of antibiotics can lead to drug resistance, leading to a decline in the therapeutic effect of certain classes of antibiotics. Therefore, when a child is ill, parents should not always advocate taking antibiotics for their children. Children should use antibiotics in strict accordance with the doctor's instructions. Follow the principle of “can not be injected orally” and do not abuse.

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